please seek assistance whether that be with or another counseling service…How Do I Contact Better Help… please get help therapy and therapy in general is important and so useful um for us due to the fact that i understand personally you understand i juggle a lot and you know my stress and anxiety in some cases it gets the very best of me you know and it constantly feels good to have a professional assistance you know um i’m the type of person that i do not wish to vent or pour or put so much on individuals that i love that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like destructive and i need to discuss you know however i’m just not the individual to call someone every day like oh i’m so stressed out or you understand like oh like i simply seem like that’s.
draining so that’s why i searched for therapy i looked for a therapist um was constantly mentioned in like other youtubers videos like kelly stamps that i watch i like her um she constantly recommended it or simulated um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i required some professional help um simply some advice simply somebody to listen to me um while i vent you know i simply required that assistance so i was like let me give a try and um so i signed up with the month-to-month membership for about 275 dollars um and i was designated a counselor and you know she sends a message that basically states like um hi welcome um tell me about yourself i sent a short introduction about who i am um why i selected for aid and um so that was that so then she sent me another response since everything was online so it’s like messaging backward and forward which is quite practical um although i am in person type of individual i would rather be face to face with somebody um not to mention i’m likewise a bad texter so like this really wasn’t for me but i still wished to give it a try um so then after i informed her about me and things like that she you know told me.
about herself and after that she told me that i might arrange our first conference um she sent me the dates that she was readily available which resembled a week from this time that we were talking um so whatever was a week out so i sent her back a response and i resembled hi i picked this date which resembled one of the alternatives that she had so she verified it she sent me like a verification e-mail stating like this is your first conference with your counselor and what to anticipate and what to you understand bring and be prepared for so i was so excited like i had actually journaled out how i was feeling what i was going through what i wanted guidance on or similar to what i wanted to discuss so the day that we’re supposed to fulfill we’re doing a virtual.
Such elements are similar for individuals with generalized stress and anxiety disorder, however in some cases individuals might not realize they have a problem with anxiety. While some might experience anxiety, it does not mean a condition is present. Anxiety effects your life in different ways, including your relationships and how you mingle with others.