please seek support whether that be with or another therapy service…Betterhelp Vs Faithful Counseling… please get help therapy and treatment in general is so helpful and important um for us due to the fact that i understand personally you know i handle a lot and you know my anxiety often it gets the very best of me you know and it constantly feels good to have a professional aid you understand um i’m the kind of person that i don’t want to vent or pour or put a lot on individuals that i enjoy that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like harmful and i need to discuss you know but i’m just not the individual to call somebody every day like oh i’m so stressed or you understand like oh like i simply feel like that’s.
draining pipes so that’s why i looked for counseling i looked for a therapist um was always pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she always advised it or did like um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i required some expert help um simply some guidance just someone to listen to me um while i vent you know i simply required that aid so i was like let me give a try and um so i signed up with the monthly subscription for about 275 dollars um and i was appointed a therapist and you know she sends out a message that generally says like um hey there welcome um inform me about yourself i sent a brief intro about who i am um why i selected for help and um so that was that so then she sent me another response since whatever was online so it resembles messaging back and forth which is pretty convenient um even though i am in person type of person i would rather be face to face with someone um not to mention i’m also a bad texter so like this really wasn’t for me however i still wished to give it a try um so then after i told her about me and things like that she you know told me.
about herself and then she informed me that i might schedule our first meeting um she sent me the dates that she was offered which was like a week from this time that we were talking um so whatever was a week out so i sent her back a reaction and i was like hi i picked this date which was like one of the options that she had so she validated it she sent me like a confirmation e-mail saying like this is your very first meeting with your therapist and what to anticipate and what to you understand be and bring prepared for so i was so excited like i had journaled out how i was feeling what i was going through what i wanted guidance on or similar to what i wished to discuss so the day that we’re supposed to fulfill we’re doing a virtual.
Some kinds of anxiety are regular while being helpful to raise awareness or keep you alert. Anxiety at times may make things more difficult and even lead to minimized performance and excessive worrying. Such aspects are similar for people with generalized stress and anxiety disorder, however sometimes individuals might not recognize they have a problem with anxiety. While some may experience stress and anxiety, it doesn’t mean a condition is present. Stress and anxiety impacts your life in different ways, including your relationships and how you socialize with others. Here examples of a disorder impacting day-to-day activities:.