please seek help whether that be with or another counseling service…How To Unsubscribe From Better Help… please get assist therapy and treatment in general is crucial and so useful um for us because i understand personally you understand i handle a lot and you understand my anxiety in some cases it gets the very best of me you understand and it constantly feels good to have a professional assistance you know um i’m the type of person that i don’t wish to pour or vent or put a lot on the people that i like that’s close to me like i do not wish to drain them with my problems although i will go to them if it’s something like destructive and i need to discuss you understand but i’m just not the person to call someone every day like oh i’m so stressed or you know like oh like i just feel like that’s.
draining so that’s why i searched for therapy i looked for a therapist um was constantly mentioned in like other youtubers videos like kelly stamps that i watch i love her um she always recommended it or simulated um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i required some professional assistance um just some suggestions just someone to listen to me um while i vent you know i just needed that help so i resembled let me give a try and um so i joined the monthly subscription for about 275 dollars um and i was assigned a counselor and you understand she sends out a message that basically says like um hey there welcome um tell me about yourself i sent a short introduction about who i am um why i selected for aid and um so that was that so then she sent me another reaction since whatever was online so it’s like messaging backward and forward which is quite practical um even though i am in individual type of individual i would rather be face to face with someone um not to mention i’m also a bad texter so like this really wasn’t for me but i still wished to give it a try um so then after i informed her about me and things like that she you know informed me.
about herself and after that she informed me that i could schedule our first conference um she sent me the dates that she was available which resembled a week from this time that we were talking um so everything was a week out so i sent her back a response and i was like hello i chose this date which was like among the alternatives that she had so she validated it she sent me like a confirmation e-mail stating like this is your first meeting with your therapist and what to expect and what to you know bring and be gotten ready for so i was so delighted like i had journaled out how i was feeling what i was going through what i wanted suggestions on or similar to what i wanted to go over so the day that we’re supposed to satisfy we’re doing a virtual.
Such aspects are similar for individuals with generalized stress and anxiety disorder, but sometimes individuals might not understand they have a problem with stress and anxiety. While some might experience stress and anxiety, it doesn’t indicate a disorder is present. Stress and anxiety impacts your life in different methods, including your relationships and how you interact socially with others.