please seek support whether that be with or another counseling service…Pay Aetna Betterhelp… please get assist counseling and treatment in general is crucial and so helpful um for us since i know personally you understand i juggle a lot and you know my stress and anxiety in some cases it gets the very best of me you know and it constantly feels good to have a professional aid you know um i’m the type of individual that i don’t wish to vent or put or put so much on individuals that i like that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like harmful and i require to discuss you know however i’m just not the person to call someone every day like oh i’m so stressed or you know like oh like i just seem like that’s.
draining pipes so that’s why i looked for therapy i searched for a therapist um was always mentioned in like other youtubers videos like kelly stamps that i watch i like her um she constantly advised it or simulated um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i needed some professional help um just some advice simply someone to listen to me um while i vent you understand i simply needed that aid so i resembled let me give a try and um so i signed up with the monthly membership for about 275 dollars um and i was appointed a counselor and you know she sends a message that generally says like um hi welcome um tell me about yourself i sent a short intro about who i am um why i chose for assistance and um so that was that so then she sent me another response because everything was online so it’s like messaging backward and forward which is pretty hassle-free um even though i am in person sort of individual i would rather be face to face with somebody um not to mention i’m also a bad texter so like this actually wasn’t for me however i still wanted to give it a try um so then after i told her about me and things like that she you understand informed me.
about herself and then she informed me that i might arrange our very first meeting um she sent me the dates that she was available which was like a week from this time that we were talking um so everything was a week out so i sent her back a reaction and i resembled hey i chose this date which resembled one of the choices that she had so she verified it she sent me like a confirmation e-mail saying like this is your first meeting with your counselor and what to anticipate and what to you understand be and bring prepared for so i was so delighted like i had journaled out how i was feeling what i was going through what i desired guidance on or just like what i wanted to discuss so the day that we’re expected to fulfill we’re doing a virtual.
Such aspects are similar for people with generalized anxiety condition, but sometimes individuals might not recognize they have a problem with stress and anxiety. While some might experience stress and anxiety, it doesn’t suggest a condition is present. Stress and anxiety effects your life in different ways, including your relationships and how you interact socially with others.