please seek help whether that be with or another counseling service…Should I Use Betterhelp… please get help therapy and therapy in general is important and so beneficial um for us because i understand personally you know i juggle a lot and you understand my stress and anxiety often it gets the very best of me you know and it constantly feels good to have a professional aid you understand um i’m the type of individual that i don’t want to vent or put or put a lot on individuals that i love that’s close to me like i do not wish to drain them with my problems although i will go to them if it’s something like damaging and i need to discuss you understand but i’m just not the individual to call somebody every day like oh i’m so stressed out or you understand like oh like i just seem like that’s.
draining so that’s why i searched for therapy i searched for a therapist um was always mentioned in like other youtubers videos like kelly stamps that i watch i like her um she always suggested it or simulated um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i required some professional help um simply some suggestions simply someone to listen to me um while i vent you know i just needed that aid so i was like let me give a try and um so i joined the monthly subscription for about 275 dollars um and i was appointed a therapist and you understand she sends out a message that essentially says like um hi welcome um inform me about yourself i sent a short intro about who i am um why i chose for aid and um so that was that so then she sent me another action because everything was online so it’s like messaging backward and forward which is pretty convenient um although i remain in individual type of person i would rather be face to face with somebody um not to mention i’m also a bad texter so like this actually wasn’t for me however i still wished to give it a try um so then after i told her about me and things like that she you understand told me.
about herself and then she told me that i might schedule our very first meeting um she sent me the dates that she was available which resembled a week from this time that we were talking um so whatever was a week out so i sent her back an action and i was like hello i chose this date which resembled one of the options that she had so she verified it she sent me like a verification email saying like this is your first conference with your counselor and what to anticipate and what to you understand be and bring prepared for so i was so delighted like i had actually journaled out how i was feeling what i was going through what i wanted advice on or similar to what i wished to discuss so the day that we’re expected to meet we’re doing a virtual.
Such aspects are comparable for individuals with generalized anxiety disorder, but sometimes individuals might not understand they have a problem with stress and anxiety. While some may experience stress and anxiety, it does not indicate a disorder is present. Anxiety effects your life in different methods, including your relationships and how you mingle with others.